Welcome to USWSA Winter Swimming Gear
If you want to look after both your body and your mind as you get older, then we recommend outdoor swimming, and if you’re really commited and you’re tough as old boots then you do it all year round not just when its sunny outside. The benefits of cold water swimming have been widely touted as being tremendous your for your mood, in addition to your physical health. So what are you waiting for, get out there and get swimming.
It doesn’t matter what time of year that you read this, because every day is a good day for a swim!